Weigh In record (no journal entry) for 21 February 2018
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59.1 kg
Lost so far: 2.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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843 kcal
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Fat: 21.12g | Prot: 33.50g | Carbs: 135.60g.
Breakfast: La Vache qui rit La Vache Qui Rit Légère, Pain d'orge, Biscuits Sablés, Datte, Carrefour Lait Demi Écrémé. Lunch: Pomme, Danone Yaourt Nature, Pain d'orge, Riz Blanc, La Vache qui rit Ma P'tite Vache Qui Rit, Pomme de Terre, Cardons. Dinner: Omelette ou Oeuf Brouillé avec Des Légumes, Oranges. Snacks/Other: Carrefour Lait Demi Écrémé. more...
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Losing 0.1 kg a Week
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