青春痘's Journal, 21 Feb 18

2/21今日進食的量:
早餐:一碗藥燉排骨麵+橘子x1
中餐:蒸雞胸肉+3包酥打餅乾+芭樂1包2顆
晚餐:煎鱸魚吃1/2條+橘子x1

View Diet Calendar, 21 February 2018:
1032 kcal Fat: 40.79g | Prot: 60.83g | Carbs: 107.86g.   Lunch: 芭樂, 柑橘, 柑橘, 雞胸肉(不吃皮), 排骨湯, 鱸魚, 台鹽 蘇打餅, 台鹽 蘇打餅. Dinner: 芭樂, 台鹽 蘇打餅, 台鹽 蘇打餅. more...

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青春痘's Weight History


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