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BS 113
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76.5 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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1636 kcal
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Fat: 99.66g | Prot: 77.46g | Carbs: 110.94g.
Breakfast: America's Choice California Navel Oranges, 2% Fat Milk, Old El Paso Thick n' Chunky Salsa - Medium, Coffee, Butter, Southern Home Shredded Mild Cheddar Natural Cheese, Egg Omelet. Lunch: Southern Home Shredded Mild Cheddar Natural Cheese, Chili, Oscar Mayer Hot Dog Wieners, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Sargento Sweet Balanced Breaks Monterey Jack Natural Cheese, Dried Cranberries & Dark Chocolate Covered Peanuts. Dinner: Land O'Lakes Salted Butter, Del Monte Cut Green Beans, Mashed Potato made with Milk and Fat (from Fresh), Beef Brisket (Point Half, Trimmed to 0" Fat, Cooked, Braised). Snacks/Other: Great Value 100% Natural Green Tea, Granulated Sugar, America's Choice California Navel Oranges. more...
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Gaining 0.6 kg a Week
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linda carol caldwell's Weight History
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