Sally Forest's Journal, 21 Feb 18

Up at 7::30 am. Meds taken and had breakfast. No plans to go anywhere today. Will try to go to the spa later.eloise called and stress test done. Should know outcome next week. Spoke to Angie.

View Diet Calendar, 21 February 2018:
1155 kcal Fat: 56.90g | Prot: 34.29g | Carbs: 124.42g.   Breakfast: Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, McDonald's Sausage Patty. Lunch: Stouffer's Animal Crackers, Heinz Tomato Ketchup, Fresh & Easy Liquid Egg Whites. Dinner: Honey Mustard Dressing, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Underwood Deviled Ham Spread. Snacks/Other: Fritos Original Corn Chips, Dove Dark Chocolate Miniatures. more...
3426 kcal Exercise: Watching TV/Computer - 2 hours, Housework - 1 hour, Singing - 2 hours, Reading - 3 hours, Cooking - 1 hour, Sleeping - 8 hours, Resting - 1 hour, Sitting - 2 hours, Exercising in hot tub - 1 hour and 30 minutes, Spa - 1 hour and 30 minutes, Stretching (yoga) - 1 hour. more...

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