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pingin makan mie tapi takut ga bs stop makan nya...rindu bngt
View Diet Calendar, 22 February 2018:
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519 kcal
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Fat: 20.16g | Prot: 40.03g | Carbs: 46.01g.
Breakfast: Apel. Lunch: Ikan, Kecambah, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Nasi Putih. Snacks/Other: Bakso Daging Sapi. more...
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1703 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 17 hours, Sleeping - 6 hours. more...
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 Comments
21 Feb 18 by member: anggrainilia
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bonus 1 minggu diet ....hehehe kangen
21 Feb 18 by member: wuchan
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