Weigh In record (no journal entry) for 22 February 2018
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47.6 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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617 kcal
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Fat: 7.25g | Prot: 27.60g | Carbs: 172.76g.
Breakfast: Яблоко. Lunch: Варенье, Золотое Утро Оладьи по-Домашнему. Dinner: Окей Шампиньоны Гриль, Barilla Макароны Отварные. Snacks/Other: Помело. more...
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Losing 2.1 kg a Week
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