Milhann's Journal, 22 Feb 18

Günaydin:)

View Diet Calendar, 22 February 2018:
1047 kcal Fat: 53.56g | Prot: 79.96g | Carbs: 58.95g.   Lunch: Çoban Salatası, Tavuk Kıyması, Lavaş. Snacks/Other: Fındık, Yağda Patlayan Az Yağlı Patlamış Mısır. more...
2017 kcal Exercise: Walking (slow) - 3/kph - 1 hour and 55 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...

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