Weigh In record (no journal entry) for 22 February 2018
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65 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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674 kcal
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Fat: 24.30g | Prot: 48.09g | Carbs: 69.71g.
Breakfast: Кофе с Молоком, Отруби Ржаные. Dinner: Яблоко, Куриные Бедра. Snacks/Other: Яйцо (Целое), Морковь, АТБ Хлібці Житні, АТБ Хлібці Житні, АТБ Хлібці Житні. more...
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Losing 91 kg a Week
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