Weigh In record (no journal entry) for 22 February 2018
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65.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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812 kcal
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Fat: 33.07g | Prot: 11.45g | Carbs: 134.13g.
Breakfast: Яблоко, Кофе Эспрессо. Lunch: Чернослив, Кофе Эспрессо, Зеленый Салат с Авокадо, Помидорами, и / или Морковью. Dinner: Зеленый Салат с Авокадо, Помидорами, и / или Морковью. Snacks/Other: Яблоко, Пастила, Грецкие Орехи. more...
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1605 kcal
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Exercise:
Walking (slow) - 3/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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baronnatali's Weight History
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