seldamustafa's Journal, 22 Feb 18


View Diet Calendar, 22 February 2018:
655 kcal Fat: 30.23g | Prot: 25.62g | Carbs: 78.06g.   Breakfast: İncir Reçeli, Tam Buğday Ekmeği, Roka Marulu, Salatalık (Soyulmuş), Marul, Domatesler, Beyaz Peynir, Siyah Zeytin. Dinner: Yoğurtlu Brokoli Salatası, Brüksel Lahanası. Snacks/Other: Nescafe Şekersiz. more...

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