...menu dinner for tonite...yummmy...
View Diet Calendar, 22 February 2018:
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1146 kcal
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Fat: 43.55g | Prot: 42.75g | Carbs: 154.60g.
Breakfast: Tempe Goreng Tepung, Sari Roti Roti Isi Coklat, Water, Mackerel. Lunch: White Rice, Chayote (Fruit, with Salt, Drained, Boiled, Cooked). Dinner: Tomato Chili Sauce (with Salt, Bottled), Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled), Fried Tofu, Water. Snacks/Other: Chocolate Covered Raisins, Pocky Choco Banana. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
22 Feb 18 by member: hadidhia
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Heheheh...iyaaaa tonight...
22 Feb 18 by member: Ami Gallacher
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tahunya direbus aja enak kak.. aku biasanya juga direbus ga pakai bumbu apapun.. terus makannya pakai saus tomat.. menurutku lebih enak direbus rasanya daripada di goreng :3
22 Feb 18 by member: diarydietbella
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...makaasiihh yaaak tuk suggest resep nya @diarydietbella & @cantixx...nanti dicoba lachhh...tp kurang sreg ama yg direbus soaleee...hehehe...maklum saya pencinta gorengan...hehehe...ini aja udh nahan2 banget gak jajan gorengan di abang2...
22 Feb 18 by member: Ami Gallacher
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Ami Gallacher's Weight History
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