Weigh In record (no journal entry) for 22 February 2018
|
60.8 kg
Lost so far: 33.5 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
View Diet Calendar, 22 February 2018:
|
799 kcal
|
Fat: 46.10g | Prot: 46.56g | Carbs: 58.68g.
Breakfast: Safeway Breakfast Sausage Links, Aunt Millie's 35 Calorie Whole Grain Bread, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Trader Joe's Brown Cage Free Eggs (Large), Kroger Fat Free American Cheese Singles, Schwan's Vanilla Frozen Yogurt. Lunch: J.C. Potter Pork Sausage, Aunt Millie's 35 Calorie Honey Wheat Bread, Kroger Fat Free American Cheese Singles, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee. more...
|
Losing 1.3 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
I was looking for my bride and there she is! Great drop Sweetie!
22 Feb 18 by member: 8Patty
|
23 Feb 18 by member: jamiqua
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|