Weigh In record (no journal entry) for 03 February 2018
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82 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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976 kcal
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Fat: 30.47g | Prot: 42.94g | Carbs: 129.85g.
Breakfast: Biscotti Semplici o al Latte, Tisana, Caffè (dalla Moca). Lunch: Terre d'Italia Sugo Toscano all'aglione, Dolce Bontà Taralli con Olio d'oliva, Bontà del Pescatore Gamberoni Indopacifici, Bontà del Pescatore Gamberoni Indopacifici, Spaghetti. Snacks/Other: Vitasnella Snack Prugna. more...
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jannone1954's Weight History
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