Weigh In record (no journal entry) for 22 February 2018
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68.5 kg
Lost so far: 4.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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933 kcal
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Fat: 41.72g | Prot: 52.30g | Carbs: 54.37g.
Breakfast: Walmart Queijo Mussarela. Lunch: Predilecta Ketchup, Carpaccio de Carne. Dinner: Queijo Mozzarella, Selvagem Catuaba, Tang Suco de Limão, Carne de Vaca Moída (80% Magra / 20% de Gordura), Macarrão sem Carne com Molho de Tomate. Snacks/Other: Harald Chocolate Meio Amargo, Skol Cerveja. more...
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Losing 0.1 kg a Week
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Fernanda Longo de Castro's Weight History
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