sarapan yg baik setelah olga
View Diet Calendar, 23 February 2018:
|
831 kcal
|
Fat: 27.80g | Prot: 48.88g | Carbs: 98.30g.
Breakfast: Putih Telur Matang. Lunch: Nasi Putih, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Kecambah, Putih Telur Matang. Dinner: Yoshinoya Beef Bowl (Regular). more...
|
|
1703 kcal
|
Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 17 hours, Sleeping - 6 hours. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
22 Feb 18 by member: Aprilianadwi
|
22 Feb 18 by member: puuutttttt
|
2 biji telur putih dadar. murni tanpa campur lain2.
22 Feb 18 by member: wuchan
|
putih telur rebus itu kan?
22 Feb 18 by member: gtcgtxyz
|
22 Feb 18 by member: wuchan
|
23 Feb 18 by member: nurkhas993
|
resep nya cm putih telur 2 biji ksh garam dikit ti dadar gitu saja.
23 Feb 18 by member: wuchan
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|