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sarapan yg baik setelah olga
View Diet Calendar, 23 February 2018:
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831 kcal
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Fat: 27.80g | Prot: 48.88g | Carbs: 98.30g.
Breakfast: Putih Telur Matang. Lunch: Nasi Putih, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Kecambah, Putih Telur Matang. Dinner: Yoshinoya Beef Bowl (Regular). more...
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1703 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 17 hours, Sleeping - 6 hours. more...
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 Comments
22 Feb 18 by member: Aprilianadwi
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22 Feb 18 by member: puuutttttt
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2 biji telur putih dadar. murni tanpa campur lain2.
22 Feb 18 by member: wuchan
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putih telur rebus itu kan?
22 Feb 18 by member: gtcgtxyz
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22 Feb 18 by member: wuchan
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23 Feb 18 by member: nurkhas993
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resep nya cm putih telur 2 biji ksh garam dikit ti dadar gitu saja.
23 Feb 18 by member: wuchan
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