speshka4Inkar's Journal, 23 Feb 18

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Несколько дней вес стоит, ни больше ни меньше(((

69 kg Lost so far: 1 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2018:

645 kcal

Fat: 32.94g | Prot: 36.03g | Carbs: 53.10g. Breakfast: Соленые Огурцы с Укропом, Огурец (с Кожурой), Омлет или Яичница, Вода из под Крана. Lunch: Шоколадные Печенья (Мягкий Тип), Кефир, Гречка с Мясом. more...

1705 kcal

Exercise: Sexual Activity - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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speshka4Inkar's Journal, 23 Feb 18

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speshka4Inkar's Weight History