Weigh In record (no journal entry) for 22 February 2018
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135.2 kg
Lost so far: 5.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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1893 kcal
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Fat: 105.09g | Prot: 65.99g | Carbs: 183.86g.
Breakfast: Stop & Shop Pure Granulated Sugar, International Delight French Vanilla Coffee Creamer, Coffee, Kraft Mayo, Denny's Sliced Tomatoes (3 Slices), Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Lunch: Apples. Dinner: Great Value Bite Size Tortilla Chips, Sour Cream, Ground Beef (80% Lean / 20% Fat), Southern Home Shredded Mild Cheddar Natural Cheese, Cooked Tomatoes (Canned). more...
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4315 kcal
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Exercise:
Driving - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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donnahicks's Weight History
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