Weigh In record (no journal entry) for 23 February 2018
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68.5 kg
Lost so far: 0.3 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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2045 kcal
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Fat: 157.90g | Prot: 98.53g | Carbs: 56.15g.
Breakfast: 앵커 무염버터, 아메리카노. Lunch: 군고구마, Bragg 사과식초, 발사믹식초, 올리브기름, 양상추, 사과, 새송이버섯, 당근, 홈플러스 체다 슬라이스 치즈, 커클랜드 시그니춰 콜비잭 치즈, 다진 돼지고기 (요리). Dinner: 앵커 무염버터, 달걀, 양배추, 삼겹살구이. more...
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Gaining 2.1 kg a Week
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Rachael0630's Weight History
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