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Kurang lebih segini lah ya kalorinya. Gak punya timbangan jadi kira-kira aja.
View Diet Calendar, 23 February 2018:
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1037 kcal
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Fat: 48.83g | Prot: 42.43g | Carbs: 115.20g.
Breakfast: Tempe Goreng. Lunch: Tomat Merah, Putih Telur Matang, Kacang Merah (dengan Garam, Dimasak, Direbus), Kembang Kol Dimasak (dari Segar), Ikan Tenggiri (Steam). Dinner: Yakult Yakult, Kopi, Alpukat. Snacks/Other: Keripik Singkong. more...
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2542 kcal
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Exercise:
Pedalling - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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 Comments
brp kalori tuh ka' kira2..?
22 Feb 18 by member: fitri nu
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22 Feb 18 by member: dulunakal
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itu motretnya di lantai bawah meja kah? hahahah... kenapa gak di meja ajah toh?
23 Feb 18 by member: salonooz
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gak punya meja kak @salonooz maklum anak kost 😂
23 Feb 18 by member: dulunakal
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dulunakal's Weight History
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