Weigh In record (no journal entry) for 23 February 2018
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56 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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399 kcal
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Fat: 14.94g | Prot: 18.40g | Carbs: 50.70g.
Breakfast: Сыр Российский, Сыр Моцарелла, Кофе с Молоком, Овсяная Каша на Молоке, Поджаренный Ржаной Хлеб. Snacks/Other: Апельсин. more...
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Losing 6.0 kg a Week
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zhupar88's Weight History
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