Weigh In record (no journal entry) for 23 February 2018
|
67.6 kg
Lost so far: 29.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2018:
|
1768 kcal
|
Fat: 79.54g | Prot: 116.71g | Carbs: 145.39g.
Breakfast: Rügenwalder Mühle Vegetarischer Schinken Spicker, Scheibletten, Golssener Vegetarischer Fleischsalat, REWE Bäcker Brötchen, Milka Waffelini. Lunch: Milbona Schlagsahne, Milbona Gratinkäse Leicht, Zucchini, Grüne Paprika, My Best Veggie Vegetarische Burger-Scheiben. Dinner: Scheibletten, Milbona Skyr Pur. Snacks/Other: Power System Lower Carb Protein Karamell-Erdnuss. more...
|
Losing 0.7 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MiniMiauzi's Weight History
|