Weigh In record (no journal entry) for 23 February 2018
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72.9 kg
Lost so far: 1.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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1915 kcal
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Fat: 85.90g | Prot: 65.32g | Carbs: 170.26g.
Breakfast: Omenasose (Makeuttamaton), Elovena Kaurahiutale, Alpro Soijajuoma Kevyt, Keitetty Kananmuna. Lunch: Kokkikartano Makaronilaatikko. Dinner: Castelli Parmigiano Reggiano, Castelli Parmigiano Reggiano, Rypsiöljy, Barilla Spaghetti, Avokado, Hartwall Sol. more...
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2247 kcal
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Exercise:
Working - 6 hours, Resting - 11 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 0.4 kg a Week
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hyppypapu's Weight History
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