Ini bener bgt. Kemaren off olahraga malah bawaannya laper terus..
View Diet Calendar, 23 February 2018:
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1354 kcal
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Fat: 44.09g | Prot: 73.27g | Carbs: 184.73g.
Breakfast: Kue, Kacang Hijau, Simba Choco Chips. Lunch: Cabai Merah atau Rawit, Kentang (Daging, tanpa Garam, Direbus), Selada Kol, Tomat Merah, Putih Telur, Telur, Cumi-cumi. Dinner: Putih Telur, Tropicana Slim Sweetener Classic, Prochiz Cheddar Cheese, Quaker Instant Oatmeal, Susu Kedelai, Cumi Goreng. Snacks/Other: Singkong Goreng, Simba Choco Chips, Wall's Populaire. more...
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Comments
tul bgt mbak aq 2 hr ini g olahraga bawaan nya lapar mulu.kl olahraga pagi cm pas pulang laper berat sampe gemetaran pdhl udah sarapan sdkt sblm nya.biar da energi na..ne 2 hr bawaan nya pgn ngemil mulu..
23 Feb 18 by member: dhea789
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@dhea iya. Emang olahraga penting bgt
23 Feb 18 by member: anggrainilia
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23 Feb 18 by member: meilani indriyanti
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anggrainilia's Weight History
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