Weigh In record (no journal entry) for 23 February 2018
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59 kg
Lost so far: 19 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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3801 kcal
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Fat: 136.90g | Prot: 115.72g | Carbs: 527.84g.
Lunch: Dada Ayam Panggang atau Goreng Dilapisi Kulit, Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Bakso Daging Sapi, Telur Dadar, Nasi Putih, Selai Kacang, Sari Roti Roti Tawar, Sari Roti Roti Isi Coklat. Snacks/Other: Cireng, Kentang Goreng (Buatan) Rumah, Cilok, Cahkwe, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Nasi Putih, Ubi Jalar (Manis). more...
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Gaining 8.2 kg a Week
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kikikartika's Weight History
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