aryanisalis's Journal, 23 Feb 18

tauge dan tahu kukus di oseng di teflon tanpa minyak plus satu bungkus bon cabe ,plus topping putih telur #highprotein

View Diet Calendar, 23 February 2018:
881 kcal Fat: 16.54g | Prot: 56.18g | Carbs: 128.25g.   Breakfast: Getuk, Putih Telur Matang. Lunch: Telur Rebus, Ubi Jalar (Manis), Putih Telur Matang. Dinner: Kobe Bon Cabe Sambal Tabur, Tahu Kukus, Kecambah, Ultra Jaya Sari Kacang Ijo, Putih Telur Matang. Snacks/Other: Ubi Jalar (Manis), Bakpia, Rambutan. more...
1331 kcal Exercise: Fitness Training (Workout) - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

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Comments 
pake garem ga ka 
23 Feb 18 by member: clarasya
gak pake kak, cukup boncabe aja udah asin bgt 😂😂😂 
23 Feb 18 by member: aryanisalis
Makasih resepnya 😊 
23 Feb 18 by member: clarasya

     
 

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