Weigh In record (no journal entry) for 23 February 2018
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64.8 kg
Lost so far: 2.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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1540 kcal
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Fat: 93.14g | Prot: 153.60g | Carbs: 29.51g.
Breakfast: Perdigão Bacon Fatiado, Ovo Mexido, Itambé Pro+ Chocolate, Honesto Muffin sem Culpa. Lunch: Morangos, Sadia Salaminho, Abobrinha, Omelete ou Ovos Mexidos com Queijo. Dinner: Philadelphia Cream Cheese Original, Koni Store Temaki Salmão sem Arroz. Snacks/Other: Honesto Brownie sem Culpa!, Sadia Mussarela, Vapza Peito de Frango Desfiado, Qualitá Nozes sem Casca, Gengibre, Whey Protein. more...
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1987 kcal
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Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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GabrielaSodre's Weight History
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