oopsie Panera souffles got the best of me. :p
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89.6 kg
Lost so far: 22.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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1700 kcal
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Fat: 88.34g | Prot: 80.96g | Carbs: 124.39g.
Breakfast: Panera Bread Spinach Artichoke Souffle, Panera Bread Ham & Swiss Souffle. Lunch: DeKuyper Triple Sec, Avocados, Salmon. Dinner: Panera Bread Sourdough Loaf, Extra Large Eggs, Tuna Steak, Sweet Relish, Onions, Light Mayonnaise, Organic Girl 50/50!, Sunset Campari Tomatoes. more...
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2403 kcal
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Exercise:
Stretching (yoga) - 6 minutes, Cooking - 45 minutes, Resting - 13 hours and 42 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 1 hour and 27 minutes. more...
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Gaining 2.9 kg a Week
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tess taylorbunnag's Weight History
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