tan.24's Journal, 23 Feb 18


View Diet Calendar, 23 February 2018:
1616 kcal Fat: 45.06g | Prot: 121.20g | Carbs: 176.68g.   Breakfast: Ovo Escalfado, Mix Tropical, Myprotein Albumina - Egg White Powder, Pingo Doce Pão de Forma Integral, Clementinas. Lunch: Continente Gelatina Sabor a Laranja, Alhos Franceses, Cebolas Maduras Cozidas, Bacalhau Cozido, Ovo, Cenouras. Dinner: Continente Gelatina Sabor a Laranja, pizza (base arroz). Snacks/Other: salame alfarroba - https://www.scoopbyscoop.net/s..., cappuccino. more...
1316 kcal Exercise: Google Fit - 24 hours. more...

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