chitratyas's Journal, 24 Feb 18

Fat Burner Smoothie to start my Weekend! 🙌🏻
- plum
- dragon fruit
- lemon juice
- yoghurt

View Diet Calendar, 24 February 2018:
1237 kcal Fat: 33.67g | Prot: 55.45g | Carbs: 182.98g.   Breakfast: Chicken Sausage, Egg White, Fresh Lemon Juice, Bio Kul Blueberry Yogurt, Fruit, Plum. Lunch: Super Bihun Super Bihun Kuah, Fried Pastry (Mainly Flour and Water), Bakmi GM Bakso. Dinner: Yupi Tutti Frutti, Iced Tea, Lay's Rasa Rumput Laut, Egg Yolk , Bubur Ayam. Snacks/Other: Mayora Astor, Superindo Kerupuk Kemplang Panggang, Orange. more...
1887 kcal Exercise: Nordic Walking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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Comments 
Jusnya bsa turunkan bb ? 
24 Feb 18 by member: septyy11

     
 

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