Weigh In record (no journal entry) for 24 February 2018
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61.7 kg
Lost so far: 3.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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1195 kcal
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Fat: 26.64g | Prot: 37.16g | Carbs: 204.52g.
Breakfast: Яблоки, Овсяные Оладьи, Цикорий с Молоком, Яблоки Запеченные с Творогом. Lunch: Хлебец, Hochland Фетакса, Рыбный Суп. Dinner: Рахат Лукум, Пахлава, Хлебец, Рыбный Суп. Snacks/Other: Яблоко. more...
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Losing 1.4 kg a Week
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