Pizza putih telur. Bismillah. Ternyata putih telur g gitu2 aja. hehee
View Diet Calendar, 24 February 2018:
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1103 kcal
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Fat: 48.81g | Prot: 97.40g | Carbs: 64.84g.
Breakfast: Cap Cay Kuah, Saus Pasta Spageti/Marinara, Putih Telur Matang. Lunch: Telur Goreng, Sambal Goreng, Tempe Goreng, Daging Ayam (Panggang, Bakar, Dimasak), Cap Cay Kuah. Dinner: Pastel, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan). more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
23 Feb 18 by member: nia15
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24 Feb 18 by member: sandhy35
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sama nih, makan putih telur serasa hambar gtu. jdinya di bikin roll. isiannya abon sapi, mentimun ama sedikit saus cabai.
24 Feb 18 by member: Muhammad Anton
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@nia15 putih telur dikasih garam dikit, merica truz di dadar. kalo bumbunya cm beli delmonte saus spaghetti k. truz ditumis pake b.putih dan b. bombay, oregano, basil leaf, sama bay leaf. bisa di tambahin sosis, jamur, paprika dan keju k.
@sandhy35 hehe.. lumayan lah k nambah resep coba2
24 Feb 18 by member: Vanillate
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@muhammad anton. kayak dbikin sushi gt ya? wah bisa di coba pake nori kali ya? next lah di coba. hahahaa
24 Feb 18 by member: Vanillate
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Vanillate's Weight History
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