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100g dada fillet ayam itu kira² berapa potong ya.
View Diet Calendar, 24 February 2018:
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1116 kcal
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Fat: 49.79g | Prot: 50.53g | Carbs: 118.28g.
Breakfast: Teh Hijau, Putih Telur Matang. Lunch: Ayam (Dilapisi Tepung Roti dan Digoreng), Ayam Panggang, Brokoli rebus, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Bakmi, Telur Dadar. Snacks/Other: Siantar Top Twistko (70g), Buah Naga. more...
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2199 kcal
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Exercise:
Resting - 23 hours and 40 minutes, Sleeping - 20 minutes. more...
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