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kita yg tau diri kita. jalani diet dg baik yg pasti. jangan kek terpksa ngejalaninya.. be happy and no more stress. love you guys ❤❤
View Diet Calendar, 24 February 2018:
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1383 kcal
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Fat: 57.62g | Prot: 81.96g | Carbs: 178.20g.
Breakfast: Plain French Toast, Bananas. Lunch: Chocolate Pudding (Canned), Tempeh, Yellow Sweet Corn. Dinner: Tempeh, Rice Noodles (Cooked), Sweet Cucumber Pickles, Carrots, Fried Chicken Breast No Coating (Skin Not Eaten). Snacks/Other: Fitbar Fruits Fitbar, Fitbar Fruits Fitbar, HiLo Choco Hazelnut. more...
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