Weigh In record (no journal entry) for 24 February 2018
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92 kg
Lost so far: 20 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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1734 kcal
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Fat: 59.15g | Prot: 137.11g | Carbs: 160.67g.
Breakfast: Monarc Berliner mit Mehrfruchtfüllung, Kaufland Mortadella mit Pistazien, Malzers Dinkelbrötchen. Dinner: Gyros. Snacks/Other: Myprotein BCAA mit Geschmack, Myprotein Impact Whey Protein Chocolate Brownie. more...
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Losing 1.4 kg a Week
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