Weigh In record (no journal entry) for 24 February 2018
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69 kg
Lost so far: 7.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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1062 kcal
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Fat: 49.62g | Prot: 37.55g | Carbs: 97.54g.
Breakfast: Power One Pasta de Amendoim Integral, Banana Caturra, Miss Croc Fitas de Coco, Monama Cacau Nibs Orgânico, Dolce Gusto Mocha, Thabrulai Pão Integral de Quinoa. Lunch: Pesto de Manjericão (caseiro), Galo Espaguete Integral (Cru), Vinho Syrah, Gran Mestri Queijo Montanhês. Snacks/Other: Trader Joe’S Trek Mix, Trader Joe’S Peanut Butter Cups. more...
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Losing 0.7 kg a Week
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lais1812's Weight History
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