Weigh In record (no journal entry) for 24 February 2018
|
56.8 kg
Lost so far: 2.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2018:
|
732 kcal
|
Fat: 26.80g | Prot: 23.20g | Carbs: 97.03g.
Breakfast: Aldi Frischeiwaffeln. Dinner: Räucherlachs, Brokkoli, Wasser, Gemüsebrühe, Lachs Maki. Snacks/Other: Bio Hafer-Cookies. more...
|
Losing 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kira Diana's Weight History
|