Weigh In record (no journal entry) for 24 February 2018
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64.4 kg
Lost so far: 2.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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1008 kcal
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Fat: 33.45g | Prot: 29.73g | Carbs: 156.44g.
Breakfast: Quaker Instant Oatmeal - Peaches & Cream. Lunch: Jif Creamy Peanut Butter, Savoritz Original Buttery Round Crackers, Byrne Dairy Orange Juice, Brookdale Original Chili with Beans. Dinner: Beets with Harvard Sauce, Great Value Cream Style Corn. more...
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Losing 6.4 kg a Week
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Jerry turk's Weight History
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