Productive Saturday! #exhausted
View Diet Calendar, 24 February 2018:
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1237 kcal
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Fat: 33.67g | Prot: 55.45g | Carbs: 182.98g.
Breakfast: Chicken Sausage, Egg White, Fresh Lemon Juice, Bio Kul Blueberry Yogurt, Fruit, Plum. Lunch: Super Bihun Super Bihun Kuah, Fried Pastry (Mainly Flour and Water), Bakmi GM Bakso. Dinner: Yupi Tutti Frutti, Iced Tea, Lay's Rasa Rumput Laut, Egg Yolk , Bubur Ayam. Snacks/Other: Mayora Astor, Superindo Kerupuk Kemplang Panggang, Orange. more...
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1887 kcal
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Exercise:
Nordic Walking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Comments
24 Feb 18 by member: gekikarasamyang
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24 Feb 18 by member: gekikarasamyang
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😂 tp hr ini cheat meal Bakso dan Bubur Ayam Barito 1/2 porsi ✌🏻
24 Feb 18 by member: chitratyas
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abis apa mba stepsnya banyak bgt? shopping kah?
24 Feb 18 by member: smmaryam7
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@smmaryam7 habis ajak anak main di Playground, belanja buah, dan muterin mall deh 😁😁😁
24 Feb 18 by member: chitratyas
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24 Feb 18 by member: debyyudas
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24 Feb 18 by member: Sartika laura
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@sartikalaura @debyyudas ini apps iWOWNfit, sync dgn smart watch nya mba. Bisa lihat ke jurnal saya dibawah2 saya sempat upload foto smart watch nya 😊😊
24 Feb 18 by member: chitratyas
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chitratyas's Weight History
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