chitratyas's Journal, 24 Feb 18

Productive Saturday! #exhausted

View Diet Calendar, 24 February 2018:
1237 kcal Fat: 33.67g | Prot: 55.45g | Carbs: 182.98g.   Breakfast: Chicken Sausage, Egg White, Fresh Lemon Juice, Bio Kul Blueberry Yogurt, Fruit, Plum. Lunch: Super Bihun Super Bihun Kuah, Fried Pastry (Mainly Flour and Water), Bakmi GM Bakso. Dinner: Yupi Tutti Frutti, Iced Tea, Lay's Rasa Rumput Laut, Egg Yolk , Bubur Ayam. Snacks/Other: Mayora Astor, Superindo Kerupuk Kemplang Panggang, Orange. more...
1887 kcal Exercise: Nordic Walking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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Comments 
mantap 
24 Feb 18 by member: gekikarasamyang
sebungkus mi itu 😂 
24 Feb 18 by member: gekikarasamyang
😂 tp hr ini cheat meal Bakso dan Bubur Ayam Barito 1/2 porsi ✌🏻 
24 Feb 18 by member: chitratyas
abis apa mba stepsnya banyak bgt? shopping kah? 
24 Feb 18 by member: smmaryam7
@smmaryam7 habis ajak anak main di Playground, belanja buah, dan muterin mall deh 😁😁😁 
24 Feb 18 by member: chitratyas
apps apa? 
24 Feb 18 by member: debyyudas
app apa ya ini ?? 
24 Feb 18 by member: Sartika laura
@sartikalaura @debyyudas ini apps iWOWNfit, sync dgn smart watch nya mba. Bisa lihat ke jurnal saya dibawah2 saya sempat upload foto smart watch nya 😊😊 
24 Feb 18 by member: chitratyas

     
 

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