Weigh In record (no journal entry) for 24 February 2018
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89.5 kg
Lost so far: 3.7 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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1232 kcal
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Fat: 38.83g | Prot: 51.78g | Carbs: 171.96g.
Breakfast: Miel, Manzanas Fuji, Quaker Avena Multisemillas. Lunch: Lechuga de Hoja Verde, Huevo Cocido, Lucchetti Tallarines 78. Dinner: Sabu Semilla de Chia, Fideos, Huevo Cocido, Sopa de Verduras (Baja en Sodio, con Agua). Snacks/Other: Semillas de Linaza, Leche (Leche Entera), Colun Leche Semi Descremada, Colun Leche Semi Descremada, Colun Leche Semi Descremada, Extracto de Vainilla, Miel, Quaker Avena Multisemillas. more...
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Losing 0.4 kg a Week
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TracyCobos's Weight History
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