Weigh In record (no journal entry) for 24 February 2018
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88.1 kg
Lost so far: 5.2 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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2380 kcal
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Fat: 82.07g | Prot: 173.73g | Carbs: 219.86g.
Breakfast: Milbona Greek Style Yogurt 2%, Piltti Ruusunmarjainen, SportLife Nutrition Pudding Chocolate & Toffee, Myllyn Paras Tattarihiutale, Kookosöljy, Keitetty Kananmuna, Star Nutrition Omega-3. Lunch: Chiquita Banaani, Star Nutrition Omega-3, Valio Kotijuusto, Maitre Jean Pierre Rye Bread, Pirkka Broilerin Jauheliha, Bataatti, Oliiviöljy. Dinner: Keitetty Kananmuna, Maitre Jean Pierre Rye Bread, Valio Kotijuusto. Snacks/Other: Osmolite, PPS Nutrition EAA. more...
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Gaining 3.5 kg a Week
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Late Bloomer 70's Weight History
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