Weigh In record (no journal entry) for 24 February 2018
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64.3 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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1445 kcal
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Fat: 61.14g | Prot: 69.77g | Carbs: 155.86g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Pão Francês sem Miolo, Café. Lunch: Batata Bolinha, Peito de Frango, Camil Feijão Fradinho, Tomates Cereja, Abobrinha Refogada, Arroz Branco (Cozido), Azeite de Oliva Extra-Virgem, Feijão Preto Cozido, Beterrabas. Dinner: Glória Leite em Pó Integral, Power One Pasta de Amendoim Integral, Ovo Mal Cozido, Banana Prata, Canela, Quaker Aveia em Flocos. Snacks/Other: Broa de Fubá, Bauducco Maxi Goiabinha, Bauducco Bolo de Laranja. more...
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Losing 0.0 kg a Week
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milena_pslima's Weight History
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