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Katanya gk klop kalo gk pake before and after..jadi ini before and after pertama gw..ngubek2 foto taon baruuan kemarin dpt juga..same outfit, definitly different weight..keliatan gk? (mustinya miring juga ya).
View Diet Calendar, 25 February 2018:
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1505 kcal
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Fat: 105.11g | Prot: 105.25g | Carbs: 44.27g.
Breakfast: Minyak Kelapa. Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Alpukat, Telur Dadar atau Telur Orak-Arik, Kikil, Sawi Dimasak (dari Segar), Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Minyak Kelapa. Snacks/Other: Mentimun (Kupas), Seledri, Jahe, Baking Soda, Kopi, Cuka (Sari Apel), Buah Lemon. more...
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 Comments
24 Feb 18 by member: andigau
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26 Feb 18 by member: angg1E
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@Angg1e tgl 2 maret nanti 2 bulan..
26 Feb 18 by member: wishnudwi marendra
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27 Feb 18 by member: lubnadollah
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27 Feb 18 by member: wishnudwi marendra
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kok cepet bgt pak turunnya..pke diet apa??
27 Feb 18 by member: susanmegawati1
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@susanmegawati1 Ketogenic+If..
27 Feb 18 by member: wishnudwi marendra
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Aku butuh 7 bulan turun 16 kg..
Mantap mas
27 Feb 18 by member: andigau
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@andigau..gw juga amazed ma ni diet..dulu gw pernah ocd butuh 2 tahunan gw dari 104 ke 93..terbang lagi ke 106..ke 90 cuma 2 bulan :D...
27 Feb 18 by member: wishnudwi marendra
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27 Feb 18 by member: andigau
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27 Feb 18 by member: tika354
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wishnudwi marendra's Weight History
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