Weigh In record (no journal entry) for 25 February 2018
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82.5 kg
Lost so far: 39.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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759 kcal
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Fat: 24.41g | Prot: 29.19g | Carbs: 113.60g.
Lunch: Käse, Ketchup, Nudeln (Gekocht). more...
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Losing 0.1 kg a Week
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