adhtfgjvexvhy's Journal, 25 Feb 18

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Weigh In record (no journal entry) for 25 February 2018

95 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Not Applicable.

View Diet Calendar, 25 February 2018:

766 kcal

Fat: 27.93g | Prot: 20.40g | Carbs: 108.23g. Breakfast: شاي الأعشاب, موزة, فول مدمس, سلطة الخس مع خضار متنوعة. Lunch: بلح, سلطة الخس مع خضار متنوعة, مسقعة, مسقعة. more...

2653 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 21 hours, Sleeping - 2 hours. more...

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adhtfgjvexvhy's Journal, 25 Feb 18

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adhtfgjvexvhy's Weight History