mariam.mosleymmmm's Journal, 25 Feb 18

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Weigh In record (no journal entry) for 25 February 2018

64.4 kg Lost so far: 18.6 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2018:

466 kcal

Fat: 34.06g | Prot: 12.54g | Carbs: 33.69g. Breakfast: دونات السكر أو الشوكولا, nescafe marrakesh style tea. Snacks/Other: بذور عباد الشمس المحمصة والمجففة (مع الملح), بذور عباد الشمس المحمصة والمجففة (مع الملح). more...

1782 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Google Fit - 23 hours. more...

Gaining 0.1 kg a Week

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mariam.mosleymmmm's Journal, 25 Feb 18

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