Weigh In record (no journal entry) for 25 February 2018
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69.3 kg
Lost so far: 7.6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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416 kcal
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Fat: 19.26g | Prot: 12.80g | Carbs: 48.12g.
Breakfast: Dolce Gusto Chai Tea Latte, Power One Pasta de Amendoim Integral, Banana Caturra, Miss Croc Fitas de Coco, Monama Cacau Nibs Orgânico, Thabrulai Pão Integral de Quinoa. Lunch: Salada de Batata. more...
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Gaining 2.1 kg a Week
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lais1812's Weight History
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