murphthesurf's Journal, 25 Feb 18

We were to be treated last night to Chinese buffet but the place was closed for remodeling so we did Italian at Momma Leone's, packed house. l though my cal's would be out the door.Big surprise only 1295 pretty much my same meal count. l had Veal Parmesan,Penne Pasta with Romaine Salad and coffee.
Hey Momma you fed me to much but l ate it all.

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1424 kcal

Fat: 34.37g | Prot: 55.65g | Carbs: 229.01g.   Breakfast: Silk Pure Almond Milk - Unsweetened Original, Coffee with Cream and Sugar, Coffee with Cream and Sugar, Thomas' Original English Muffins, Smucker's Strawberry Jam, Strawberries, Salted Butter Stick, Boost Boost Original Very Vanilla, Coffee with Cream and Sugar. Lunch: Boost Boost High Protein, Coffee with Cream, Nature's Promise Organic Gala Apples. Dinner: Nature's Promise Organic Gala Apples, Roasted Light Turkey Meat, Natural Choice Smoked Deli Turkey, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. more...

3645 kcal

Exercise: Watching TV/Computer - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...