Weigh In record (no journal entry) for 25 February 2018
|
79.8 kg
Lost so far: 33.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2018:
|
1739 kcal
|
Fat: 69.73g | Prot: 49.07g | Carbs: 228.90g.
Breakfast: Creamfields Whole Milk, Nestle Frosted Shreddies. Lunch: Tesco Caesar Dressing, Tesco Seafood Cocktail Sandwich Filler, Tesco Light Choices Crustless Cheese & Tomato Quiche, Cherry Tomatoes, Cos or Romaine Lettuce. Dinner: Bisto Cheese Sauce, Aunt Bessie's Carrot & Swede Mash, Tesco Frozen Mash, Birds Eye Field Fresh Select Mixed Vegetables, Iceland Cheese & Onion Crispbake. Snacks/Other: Tesco Strawberry Jam & Fresh Cream Scones, LU Mikado, Melon. more...
|
steady weight
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lumpybumpy79's Weight History
|