Weigh In record (no journal entry) for 26 February 2018
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58.5 kg
Lost so far: 27.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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728 kcal
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Fat: 26.54g | Prot: 23.50g | Carbs: 100.25g.
Breakfast: Milo Activ-Go, Quaker Instant Oatmeal. Lunch: Sosis Ayam, Milo Activ-Go, Nasi Goreng Ayam, Garuda Pilus. more...
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Losing 1.8 kg a Week
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Derma.1212 's Weight History
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