Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Amandajc59
Journal
04 Jun 12
Amandajc59's Journal, 04 Jun 12
Amandajc59's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 June 2012
74.5 kg
Lost so far:
6.4 kg
.
Still to go:
2.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 June 2012:
1673 kcal
Fat: 76.79g | Prot: 48.81g | Carbs: 93.87g.
Breakfast:
Egg, Whole Wheat Pita Bread, Butter.
Dinner:
Chicken or Turkey Salad.
Snacks/Other:
Milk Chocolate, White Table Wine, Stuffed Green Olives, Highlights Hot Chocolate, Sour Cream and Onion Flavor Potato Chips, 2% Fat Milk (Semi-Skimmed Milk).
more...
2049 kcal
Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Amandajc59's Weight History
View Complete History